Amanda G. Holmes LMT, CMLDT

Therapeutic & Performance Bodywork

Services & Rates

Getting monthly massages is an investment to your health.

 

Therapeutic & Performance Bodywork 

60 minutes  $100.00       90 minutes  $150.00

Each appointment will be catered to your individual needs that day. Bodywork that will be administered during your session can range from Deep Tissue, Myofascial Release, Sports & Athletic, Cupping & Gua Sha/scraping (Instrument Aided Soft Tissue Manipulation), Reiki, and Foot & Hand treatments.  Please submit your request for additional treatments at time of booking.  All these approaches will be considered to help plan the session to ease the clients aches and pains, and increase their quality of life.  Clients can also request a Swedish relaxation massage to help ease the stress of the week and achieve a deeper sleep. 


Structural Integration & Balance

90 minutes     $165.00

This myofascial therapeutic session will be administered using techniques from The Core Structural Integrative Therapy Institute and The Anatomy Trains Structure & Balance approach.  The first session will start with a body reading to identify the areas where we will start treatment.  I will then use practical new holistic strategies to improve stability, coordination, and resolve long-standing compensations in postural and movement patterns.

 

Manual Lymphatic Drainage Massage (MLD)

60 minutes $110.        90 minutes $160

MLD is an Advanced Therapy in which the Practitioner uses a range of specialized and gentle rhythmic pumping techniques to move the lymph fluid in the direction of the lymph pathways. MLD is a gentle manual technique that stimulates a malfunctioning or fatigued lymphatic system. Keeping the lymphatic system in good condition is imperative for promoting good health, and for restoring good health when the system has been compromised through events such as surgery, injury or illness.

 

Thai Massage

90 Minutes $150        2 Hour  $200

Also known as Thai yoga massage, is a type of bodywork that incorporates stretching, compression, rocking, and acupressure techniques. It differs from traditional massage by focusing on assisted yoga stretches and yoga-like poses. Your session will be performed on a floor mat or on a massage table. The therapist uses their body and hands to gently and slowly stretch, pull, and rock the recipient's body into various yoga-like poses. During this session you will be required to wear comfortable, loose-fitting clothing, such as yoga or gym gear that allows for ease of movement and stretching.

 

On the Rocks 

60 Minutes  $110        90 Minutes   $160

This hot stone massage uses warm synergy stones,and bamboo to warm up tight muscles and unravel tension in the body for a deeply relaxing experience. Other therapeutic and performance bodywork techniques maybe included to personalize your session and help relieve those chronic aches and pains. 
Includes:
60-90 Minute Hot Stone Massage        
Aromatherapy
Hot Towels for back, neck and shoulders          
Foot or Hand Treatment

 

Reiki Energy Work

60 minutes     $90.00

Reiki (pronounced ray-key) is a form of therapy that uses simple hands-on, no-touch, and visualization techniques, with the goal of improving the flow of life energy in a person.  Reiki provides many of the same benefits as traditional massage therapy, such as reducing stress, stimulating the immune system, increasing energy, and relieving the pain and symptoms of health conditions. It has been found to be very calming and reassuring for those suffering from severe or traumatic conditions.  

 

Chair Massage

60 minutes    $100.00

Great for all events! Employee appreciation, wedding parties, fund raisers, corporate functions, or reunions. 3 Hour minimum, please contact for more details.

Service/ProductRate
13" TriggerPoint GRID Foam Roller$40.00 / each
5" TriggerPoint Foam Massage Ball$30.00 / each
Lacrosse Ball$3.00 / each
Palo Santo 7 pk. wood sticks$9.50 / each
Palo Santo Clearing Spray 2 fl. oz$4.50 / each
White Sage Clearing Spray 2 fl.oz$4.50 / each